Allama Muhmmad Iqbal Words, without power, is mere philosophy.
Quaid-e-Azam Expect the best, Prepare for the worst...
Better sleep and the ways to do it Ever wonder why so many people have trouble sleeping, or how one can manage a good night’s sleep? The American Association of sleep disorders emphasizes that while the pills may be a temporary solution, the best approach is to develop good habits against the rest. Here are a […]
The Power of the ‘Power Nap’ – Advantages and Benefits According to the world’s most widely used encyclopedia, the Wikipedia, the term ‘power nap’ literally means, ‘short sleep which terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to quickly revitalize the subject.’ Power nap is an activity which is widely considered wrong and […]
