Posts tagged as: cholesterol

Studies suggest that eating nuts on daily basis reduces cholesterol level

Health studies have found that eating nuts reduces low-density lipoprotein (LDL) cholesterol. Not only that, it also improves the blood lipids profile. The results were found after an analysis of 25 trials. Nuts are a matrix of healthy nutrients, which contain fiber, vegetable protein, phytoesterols and other antioxidants, and ignite the cholesterol-lowering effect due to […]

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