Posts tagged as: George Washington University

Short walks ‘could cut diabetes risk in older people’

A 15-minute walk after each meal could prevent older people developing type-2 diabetes, a study has found. The post-meal walks control blood sugar as well as one long walk, research by George Washington University suggested. Elevated blood sugar after meals could increase the risk of type-2 diabetes, so resting after eating “is the worst thing […]

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