Short walks ‘could cut diabetes risk in older people’
A 15-minute walk after each meal could prevent older people developing type-2 diabetes, a study has found. The post-meal walks control blood sugar as well as one long walk, research by George Washington University suggested. Elevated blood sugar after meals could increase the risk of type-2 diabetes, so resting after eating “is the worst thing […]
Jun 12 2013 | Posted in Health | Read More »