Allama Muhmmad Iqbal Words, without power, is mere philosophy.
Quaid-e-Azam Expect the best, Prepare for the worst...
Introduction: Asthma is a disorder caused by inflammation in the airways (called bronchi) that lead to the lungs. This inflammation causes airways to tighten and narrow, which blocks air from flowing freely into the lungs, making it hard to breathe. Symptoms include wheezing, breathlessness, chest tightness, and cough, particularly at night or after exercise/activity. The […]
Studies show that healthier lifestyle can prevent about 40% of cancer cases Study at Cancer Research UK has found that healthier life style can prevent about 40% of cancers in women and 45% of those in men. The researchers stated that that around 134,000 people can spare a cancer diagnosis if they take more care […]
Health studies have found that eating nuts reduces low-density lipoprotein (LDL) cholesterol. Not only that, it also improves the blood lipids profile. The results were found after an analysis of 25 trials. Nuts are a matrix of healthy nutrients, which contain fiber, vegetable protein, phytoesterols and other antioxidants, and ignite the cholesterol-lowering effect due to […]
Study show that grape resveratrol supplementation can lower sugar and fat levels A recent study conducted under Prof. Patrick Schrauwen of Maastricht University in the Netherlands have found that taking resveratrol supplements, a substance found in grape skin, can lower sugar and fat levels in the blood and reduce blood pressure. The research also concluded that […]
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