Studies suggest that eating nuts on daily basis reduces cholesterol level
Health studies have found that eating nuts reduces low-density lipoprotein (LDL) cholesterol. Not only that, it also improves the blood lipids profile. The results were found after an analysis of 25 trials. Nuts are a matrix of healthy nutrients, which contain fiber, vegetable protein, phytoesterols and other antioxidants, and ignite the cholesterol-lowering effect due to […]
Nov 22 2011 | Posted in Health | Read More »
