Yoga helps lower chronic Back Pain
Yoga helps lower chronic Back Pain The most commonly practiced form of yoga is Hatha yoga. A physical form, Hatha yoga incorporates a series of poses called Asanas, while relying on a breathing technique, referred to as Pranayama. By adopting very basic and sometimes very complex body postures and breathing techniques, the goal of yoga […]
Nov 15 2011 | Posted in Health | Read More »
